How I Lost 10 Pounds in 6 Weeks

lose weight 10lbs six weeks

Losing weight is a big concern for many people, me included. There are tons of books, websites, and products devoted to helping people lose weight. And everybody seems to have a different opinion. In my experience, however, there are no quick fixes. You need to eat right, exercise, and get enough sleep. What this looksRead more

30 Songs to Remind You That You’re Beautiful

You're Beautiful

You’re Beautiful In a society that places female beauty on a pedestal, it’s often hard to believe that you’re beautiful when you don’t look like the woman on the cover of magazines. Honestly, those women don’t look like that either, thanks to the magic of Photoshop. It’s important to remember that society’s standards of beautyRead more

Finding Your Inner Strength

inner strength

Finding Your Inner Strength Inner strength is what helps us get through the tough times, the hard times, the times where all you really want to do is turn off the lights, get back in bed, and hide under the covers. And there are some times where that may be all you really need (well,Read more