How I Lost 10 Pounds in 6 Weeks

lose weight 10lbs six weeks

Losing weight is a big concern for many people, me included. There are tons of books, websites, and products devoted to helping people lose weight. And everybody seems to have a different opinion. In my experience, however, there are no quick fixes. You need to eat right, exercise, and get enough sleep. What this looksRead more

Changes: Make them for the Right Reasons

changes

Issues – Everybody Has Them Let’s start with a universal truth – everybody has issues. Some people just may have more issues than others. Personally, I could start a newsstand, maybe even a few newsstands, with the number of issues that I have. Some people are transparent with their issues, while others are better atRead more